TEAM LIDBERG WORKPLACE HEALTH COACHING
TEAM LIDBERG WORKPLACE HEALTH COACHING
STRONGER TEAMS
STRONGER BUSINESS
STRONGER TEAMS
STRONGER BUSINESS
STRONGER TEAMS
STRONGER BUSINESS

With TeamLidberg Online Coaching for companies, your employees get customized training and nutrition programs directly in our app. Our professional team continuously follows up on progress and adjusts plans so each individual receives optimal support. It doesn’t matter where your company is located – everything is digital and accessible for every employee.

A HEALTHIER COMPANY STARTS HERE

ABOUT WORKPLACE HEALTH COACHING

WELLBEING THAT
DRIVES PERFORMANCE
WELLBEING THAT
DRIVES PERFORMANCE
WELLBEING THAT
DRIVES PERFORMANCE

Healthy, strong, and energized employees are one of the most important success factors in any company. When your staff feel good, productivity increases, sick leave decreases, and workplace satisfaction rises – all of which directly impact company results.

All programs are adapted to each individual’s goals and circumstances. Whether someone has never trained before or is already fit, everyone receives a personal plan that works in everyday life and delivers results.

WHY CHOOSE WORKPLACE HEALTH COACHING?

THE IMPACT OF
EMPLOYEE WELLNESS
THE IMPACT OF
EMPLOYEE WELLNESS
THE IMPACT OF
EMPLOYEE WELLNESS

Healthier Employees

Our coaching helps employees build sustainable health habits – increasing daily energy, reducing stress, and strengthening overall wellbeing. When your team feels better, they perform better.

Reduced Sick Leave

Companies we work with typically see clear improvements within just a month. Employees report higher energy levels, reduced stress, and better sleep – leading to fewer sick days and a better work environment.

Boosted Productivity

Healthy, energized employees stay more focused, motivated, and engaged – naturally driving higher performance and a more productive workplace.

WHY CHOOSE WORKPLACE HEALTH COACHING?

MODERN COMPANY
WELLNESS SYSTEM
MODERN COMPANY
WELLNESS SYSTEM
MODERN COMPANY
WELLNESS SYSTEM
Customized Programs
G
?

Every employee receives a tailored plan for training, nutrition, and recovery - accessible anytime via the Team Lidberg app.

Follow-ups & Tracking
G
?

Regular progress check-ins and ongoing communication with our coaches ensure engagement and consistency.

Workshops & Lectures
G
?

On-site or online lectures about health, performance, and teamwork designed to inspire and educate.

Workplace Health Gym Solutions
G
?

We can help design a gym plan or schedule that fits your workplace environment.

HOW IT WORKS

COLLABORATIVE WORKFLOW
COLLABORATIVE WORKFLOW
COLLABORATIVE
WORKFLOW

Consultation

We start by understanding your company's needs and health goals.

Program Design

Our coaches develop a personalized wellness plan for your employees.

Onboarding

Employees get access to the Team Lidberg app with guided instructions and kickoff workshops.

Tracking & Feedback

We monitor progress and provide monthly reports to your HR or management team.

Long-Term Growth

We continually refine the program to maintain engagement and long-term health benefits.

RESULTS THAT SPEAK LOUDER.

REAL RESULTS
FROM REAL PEOPLE
REAL RESULTS
FROM REAL PEOPLE
REAL RESULTS
FROM REAL PEOPLE
Filip Holmgren
Filip Holmgren - Operations Supervisor
UrbanBite Catering
“TeamLidberg's workplace wellness program helped our team build healthier daily habits and improve overall wellbeing. We've noticed increased energy levels, better focus during shifts, and a more positive work environment across the organization.”
Viktor Sandberg
Viktor Sandberg - Co-owner
Lotus Bloom Café
“As a small business, we wanted a wellness initiative that was practical and easy to implement. TeamLidberg provided a tailored approach that improved employee engagement, reduced stress, and encouraged healthier lifestyles without disrupting our operations.”
Tilda Wallin
Tilda Wallin - IT Coordinator
NorthBridge Logistics
“The health coaching sessions gave our employees valuable tools to manage stress and maintain better work-life balance. We've seen improvements in morale, collaboration, and overall workplace wellbeing.”
Olivia Bui
Olivia Bui - Finance Lead
ClearView Accounting Services
“Our team spends long hours at desks, which often affected energy and motivation. TeamLidberg introduced simple wellness strategies that improved daily routines, boosted productivity, and created a healthier workplace culture.”
Simon Falk
Simon Falk - Store Manager
Everyday Essentials Retail
“The program focused on practical changes that our team could easily adopt. Employees became more active, engaged, and aware of their wellbeing, leading to a more positive and productive work environment.”
Moa Ekström
Moa Ekström - Project Coordinator
BluePeak Construction
“TeamLidberg helped us integrate health and wellbeing into our company culture. Employees reported feeling more energized, and we've seen stronger teamwork and improved performance across departments.”
Lars Johansson
Lars Johansson - Operations Manager
NordicFlow Services
“The wellness initiative provided structure and long-term health strategies for our workforce. The positive impact on employee wellbeing and workplace engagement became noticeable within just a few months.”
Emma Andersson
Emma Andersson - HR Business Partner
BrightSteps Consulting
“We were looking for ways to support employee wellbeing and reduce workplace stress. TeamLidberg delivered a practical and engaging program that has contributed to better employee satisfaction and a healthier work environment.”
Johan Karlsson
Johan Karlsson - Founder
Stockholm Craft Roasters
“As our company grew, employee wellbeing became a higher priority. TeamLidberg helped us establish a sustainable health initiative that strengthened company culture and encouraged healthier habits throughout the team.”
Sofia Nilsson
Sofia Nilsson - Project Lead
Skylight Digital Studio
“The coaching program gave our employees practical tools to improve both physical and mental wellbeing. We have noticed better focus, increased motivation, and stronger collaboration within our teams.”
Erik Larsson
Erik Larsson - Logistics Coordinator
NorthBridge Transport AB
“Long and demanding workdays can take a toll on employee health. TeamLidberg introduced wellness strategies that helped our staff stay energized, manage stress more effectively, and maintain healthier routines.”
Anna Svensson
Anna Svensson - Finance Manager
ClearLedger AB
“The workplace health program was well-structured and easy to implement. Employees appreciated the practical guidance, and we've already seen positive effects on wellbeing, engagement, and workplace morale.”
Mikael Lindberg
Mikael Lindberg - Store Manager
Everyday Market Sverige
“Our employees embraced the health initiatives from the start. The program encouraged healthier daily choices and contributed to improved teamwork, energy levels, and overall job satisfaction.”
Elin Gustafsson
Elin Gustafsson - Clinic Director
WellCare Vårdcentral
“TeamLidberg took the time to understand our workplace challenges and created a customized wellness approach. The result has been improved employee wellbeing, stronger engagement, and a more supportive work environment.”
Oskar Bergström
Oskar Bergström - IT Manager
BluePeak Systems AB
“Employee wellbeing is essential for sustainable performance. Through TeamLidberg's coaching and wellness initiatives, we've seen improvements in stress management, focus, and overall workplace satisfaction.”
Freja Holm
Freja Holm - Co-founder
UrbanBalance Studio
“The guidance we received helped us create a healthier and more balanced workplace culture. Our employees feel more supported, motivated, and empowered to prioritize their wellbeing both at work and in everyday life.”
TRANSFORM YOUR BODY AND ELEVATE YOUR MIND
START
TRAINING
START
TRAINING
START
TRAINING

Personalized coaching programs led by experienced coaches and world-class athletes — designed to deliver real, lasting results.

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