ONLINE COACHING BY
MARTIN & JIMMY LIDBERG
ONLINE COACHING BY
MARTIN & JIMMY LIDBERG
ONLINE COACHING BY
MARTIN & JIMMY LIDBERG
Team Lidberg is an online coaching service founded by brothers Martin and Jimmy Lidberg — both with extensive and successful backgrounds in training, coaching, and elite sports. Our passion is helping people achieve real results — whether the goal is to lose weight, get in shape, build muscle, or gain more energy and balance in everyday life.
BROTHERS – CHAMPIONS – COACHES
WHO
WE ARE
Team Lidberg
is built on a unique combination of elite sports experience and years of hands-on coaching with everyday people.
Martin Lidberg
a world champion wrestler, has led training camps in Sweden and internationally, published fitness books, and worked as a fitness expert for a major Swedish newspaper. After years of helping people lose weight, improve their nutrition, and get in shape, his mission is clear: to show that effective training and nutrition can be simple, motivating, and results-driven.
Jimmy Lidberg
has worked as a coach for many years, including as head strength coach for Hammarby Fotboll’s top-league team and as national coach for Norway’s Olympic wrestling team. He has helped both elite athletes and everyday individuals achieve outstanding results, with a strong focus on creating a sustainable balance between training and nutrition — the key to long-term success.
BROTHERS – CHAMPIONS – COACHES
WHO WE
ARE
WHO
WE ARE
WHO
WE ARE
Martin Lidberg
a world champion wrestler, has run training camps in Sweden and abroad, published fitness books, and worked as a fitness expert for a major Swedish newspaper. After years of helping people lose weight, eat better, and get in shape, his mission is to show that effective training and nutrition can be simple, motivating, and results-driven.
Team Lidberg
is built on a unique combination of elite sports experience and years of hands-on coaching with everyday people.
Martin Lidberg
a world champion wrestler, has led training camps in Sweden and internationally, published fitness books, and worked as a fitness expert for a major Swedish newspaper. After years of helping people lose weight, improve their nutrition, and get in shape, his mission is clear: to show that effective training and nutrition can be simple, motivating, and results-driven.
Team Lidberg
is built on a unique combination of elite sports experience and years of hands-on coaching with everyday people.
Martin Lidberg
a world champion wrestler, has led training camps in Sweden and internationally, published fitness books, and worked as a fitness expert for a major Swedish newspaper. After years of helping people lose weight, improve their nutrition, and get in shape, his mission is clear: to show that effective training and nutrition can be simple, motivating, and results-driven.
Jimmy Lidberg
has worked as a trainer for many years, including as head strength coach for Hammarby’s top-league football team and as the national coach for Norway’s Olympic team. He has coached both individual athletes and teams to major achievements. Jimmy has also helped countless people find a sustainable balance between training and nutrition - something crucial for long-term results.
Jimmy Lidberg
has worked as a coach for many years, including as head strength coach for Hammarby Fotboll’s top-league team and as national coach for Norway’s Olympic wrestling team. He has helped both elite athletes and everyday individuals achieve outstanding results, with a strong focus on creating a sustainable balance between training and nutrition — the key to long-term success.
Jimmy Lidberg
has worked as a coach for many years, including as head strength coach for Hammarby Fotboll’s top-league team and as national coach for Norway’s Olympic wrestling team. He has helped both elite athletes and everyday individuals achieve outstanding results, with a strong focus on creating a sustainable balance between training and nutrition — the key to long-term success.
TRAINING PHILOSOPHY
OUR COACHING
PHILOSOPHY
Simplicity
We believe fitness should be simple and sustainable — built around real life, not perfection.
Motivation
We focus on creating lasting motivation, not short-term hype.
Effectiveness
Every plan is results-driven and tailored to individual goals.
Balance
True health means harmony — between body, mind, and daily life.
TRANSFORM YOUR BODY AND ELEVATE YOUR MIND
START
TRAINING
START
TRAINING
START
TRAINING
Personalized coaching programs led by experienced coaches and world-class athletes — designed to deliver real, lasting results.